![senior practicing stick -upward](https://longevitystick.org/wp-content/uploads/2019/06/Horiz-stick-1-1024x684.jpg)
Most of our Stick classes are meeting in person, with COVID precautions. Find a class here.
New Video: Longevity Stick with Master Dao
![Senior Vietnamese man with white hat, holding stick, teaches an exercise class outdoors](https://longevitystick.org/wp-content/uploads/2023/08/Screenshot-2023-08-06-at-2.38.07-PM-1.png)
You can also practice stick at home with the video below. Or, participate in a live zoom class online.
![Joyce Uyehara youtube screenshot2](https://longevitystick.org/wp-content/uploads/2021/08/Joyce-Uyehara-youtube-screenshot2.jpg)
We have over 30+ classes in Southern California! Always free.
Longevity Stick Art (LSA) is practiced by hundreds of seniors at over 30 sites in Orange County, under the non-profit by the same name. LSA is taught by trained, volunteer Leaders, who — like you — want to stay positive, stay in shape, and make friends. It is also practiced in France, Australia, Canada and Vietnam by thousands more.
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click here for class near you
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for class near you
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